Get Ebook The New Glucose Revolution Complete Guide to Glycemic Index Values


The Only Authoritative, Comprehensive, Up-to-Date Guide to Glycemic Index Values—A Companion to the New York Times Bestseller The New Glucose Revolution The glycemic index (GI)—an easy-to-understand measure of how different foods affect our blood glucose levels—is revolutionizing the way we eat. Now medical experts and health authorities around the world advocate using GI values in making daily food decisions—so it’s never been more important to understand how to choose and benefit fro...


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